Prunes (Pitted), Organic
All crinkled and wrinkly, this unassuming organic fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on...
All crinkled and wrinkly, this unassuming organic fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystalizes, but this (like figs) is a testament of their purity! Many other brands will also use an additive to prevent this crystallization but we believe in consuming food the way nature intended.
A real extra bonus is that these prunes do not need pre-soaking and have of course had their stone removed which makes them much less complicated to eat (we think food generally shouldn't be too complicated to eat as it is!) But prunes are often understated, they are a sensationally healthy fruit to consume on the regular. lets look at why...